Work With Me

15-minute Free Discovery Call 

Speak with me via phone to discuss your current challenges and goals

1 hour Health Coach Session + 30-minute follow up session

$150- $200 (Sliding scale based on need)

Schedule a one-on-one with me, and I'll meet you where you are on your health journey, help you understand the root causes of any discomfort, and discuss immediate, practical ways to start to ease your symptoms at a pace that works for you. 

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Follow-up session to check in, make adjustments, bring additional tools and support methods as needed, and offer next steps to deeper healing.

Includes email communication between sessions for questions & clarifications.

Before the first session, I’ll send a short intake form, so I can prepare your customized session and make the most of our time together.

Follow-up Package Add-ons

One 30-minute Check-in Session 

$75 each

Two or more 30-minute Check-in Sessions 

$50 each

Pantry Rehab session - 1 hr

$75-100 (sliding scale based on need)

I will visit your home to take stock of your pantry items together. We will discuss which products can be problematic and why, and decide on healthier swaps that work for you. I will provide a written list of products and where to find them locally or online. This can be combined with a Grocery Tour 

Grocery Tour - 1 hr

$50-75 (sliding scale based on need)

Take a trip to the grocery store with me! We’ll stroll the aisles, read the labels of your go-to products, discover items with healthier ingredients, and try new delicious options! I’ll provide you with a list of all the new groceries you choose and some new recipes you’d like to try with them. This can be combined with Pantry Rehab. 

"Jump Start Your Health" package - 1 hr

$75-100 (sliding scale based on need)

Home visit to demonstrate how to prep and juice celery and/or other cleansing drinks. Includes consulting around purchasing a juicer (if necessary), tips for buying celery. Can be combined with Pantry Rehab and/or Grocery Tour.

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